2023 - Outdoor
60 Meter Dash
100 Meter Dash
200 Meter Dash
400 Meter Dash
1500 Meter Run
Shot Put
2023 - Indoor
60 Meter Dash
Pole Vault
Shot Put
2022 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
110 Meter Hurdles
3000 Meter Steeplechase
Pole Vault
Discus
Hammer Throw
Javelin
Shot Put
2022 - Indoor
60 Meter Dash
1500 Meter Run
Shot Put
2022 - Road
Half Marathon
2018 - Outdoor
1500 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
400 Meter Hurdles
2015 - Outdoor
1500 Meter Run
12,000 Meter Run
2015 - Indoor
Long Jump
Pole Vault
2014 - CC
5000 Meter Run
2014 - Outdoor
100 Meter Dash
200 Meter Dash
300 Meter Dash
400 Meter Dash
800 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
110 Meter Hurdles
400 Meter Hurdles
Long Jump
Pole Vault
Hammer Throw
Javelin
2014 - Indoor
60 Meter Dash
200 Meter Dash
2013 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
Marathon
2013 - Indoor
60 Meter Dash
60 Meter Hurdles
2012 - Outdoor
100 Meter Dash
400 Meter Dash
1000 Meter Run
3000 Meter Run
2011 - Outdoor
800 Meter Run
2008 - Outdoor
100 Meter Dash
200 Meter Dash
800 Meter Run
400 Meter Hurdles
Triple Jump
2007 - Outdoor
400 Meter Dash
1500 Meter Run
3000 Meter Run
110 Meter Hurdles
Long Jump
Triple Jump
Discus
Javelin
Shot Put
2006 - Outdoor
400 Meter Dash
3000 Meter Run
110 Meter Hurdles
Long Jump
Hammer Throw
Javelin
2004 - Outdoor
100 Meter Dash
300 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
400 Meter Hurdles
2003 - Indoor
400 Meter Dash
2002 - Outdoor
1500 Meter Run
2002 - Indoor
60 Meter Hurdles
2001 - Outdoor
5000 Meter Run
1991 - Outdoor
50K Race Walk
College Progression Tracker
Open
Outdoor | |
Discus | 188-1 |
Hammer Throw | 201-8 |
Javelin | 197-6.5 |
Long Jump | 23-1.25 |
Pole Vault | 15-1 |
Shot Put | 56-2.5 |
60 Meter Dash | 7.07 |
100 Meter Dash | 10.67 |
110 Meter Hurdles | 14.25 |
200 Meter Dash | 21.47 |
300 Meter Dash | 35.02 |
400 Meter Dash | 46.80 |
400 Meter Hurdles | 52.78 |
800 Meter Run | 1:44.00 |
1500 Meter Run | 3:44.69 |
One Mile Run | 4:05.11 |
3000 Meter Run | 8:10.48 |
3000 Meter Steeplechase | 8:24.56 |
5000 Meter Run | 14:02.90 |
12,000 Meter Run | 37:58.00 |
Marathon | 2:33:24.00 |
50K Race Walk | 4:07:44.00 |
Indoor | |
Long Jump | 24-8.75 |
Pole Vault | 15-1 |
Shot Put | 55-3 |
60 Meter Dash | 6.86 |
60 Meter Hurdles | 7.74 |
200 Meter Dash | 21.71 |
400 Meter Dash | 48.51 |
1500 Meter Run | 3:49.63 |
Road | |
Half Marathon | 1:06:53.00 |
High School
Outdoor | |
Long Jump | 22-3.25 |
Triple Jump | 48-3.25 |
100 Meter Dash | 10.99 |
200 Meter Dash | 22.10 |
300 Meter Dash | 35.45 |
400 Meter Dash | 49.48 |
400 Meter Hurdles | 55.95 |
800 Meter Run | 1:51.45 |
1000 Meter Run | 2:30.90 |
1500 Meter Run | 3:42.01 |
CC | |
5000 Meter Run | 24:38.00 |
College
Outdoor | |
Triple Jump | 45-11.25 |
100 Meter Dash | 11.13 |
200 Meter Dash | 22.44 |
800 Meter Run | 1:48.15 |